

Join the Hold It For the Holiday Challenge!
Did you know the average adult gains 5lbs over the holidays?! This challenge is design to support you in maintaining your weight over the busy holiday season. Challenge includes weekly education and a baseline and post weigh measurement.
Challenge starts November 24th.


Challenge Details
The goal of this challenge is to maintain or lose weight during the holidays. Participants will weigh-in November 10th - 21st to set their baseline weight and then again on January 5th - 16th to see if they maintained their weight. Participants must use the proved scale that will be located near the HR office at your work location.
Weigh-in Details:
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At Atonne:
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Friday, Nov 21: 11:00 AM – 2:00 PM
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Thursday, Nov 13: 9:00 – 11:30 AM
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Shelly or another TMG lead will be on site for weigh-ins.
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At Your Worksite (near HR):
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Use the onsite scale
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Weigh-Out Details:
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Same scale locations as weigh-ins.
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Atonne Weigh-Out Times:
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Tuesday, Jan 6: 11:00 AM – 2:00 PM
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Thursday, Jan 15: 9:00 AM – 12:00 PM
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Shelly will be on site for weigh-outs for those who weighed in at Atonne.
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Prizes:
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All participants who maintains or lose weight during the challenge will receive a Goodlife t-shirt.
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The company the maintains or loses the most weight will receive a plaque.






